As many of us farmers settle in for a long winter's computer session, we may be in for back problems. The reason is surprising:
Your mother probably told you, as her mother told her: sit up straight. Whether at table, in class or at work we have always been told that sitting stiff-backed and upright is good for our bones, our posture, our digestion, our alertness and our general air of looking as if we are plugged into the world.
Now research suggests that we would be far better off slouching and slumping. Today’s advice is to let go and recline. Using a new form of magnetic resonance imaging (MRI), a team of radiologists have found that sitting up straight puts unnecessary strain on the spine and could cause chronic back pain because of trapped nerves or slipped discs. [More]
Once again, we find that ignoring our own slovenly instincts was a bad decision.
I may never shave again...